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Why it matters?
Essential nutrients support your body's most vital functions—fueling cellular energy production, strengthening immune defenses, and optimizing brain performance. Even mild deficiencies in key vitamins, minerals, and antioxidants can affect energy levels, cognitive function, immune response, and recovery. Nutrient testing provides insight into your unique nutritional status, identifying specific gaps that may be limiting optimal function.
Arachidonic Acid/EPA Ratio
2x
Indicates biomarkers that are tested twice per year.
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Copper
2x
Indicates biomarkers that are tested twice per year.
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Ferritin
2x
Indicates biomarkers that are tested twice per year.
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Homocysteine
2x
Indicates biomarkers that are tested twice per year.
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Iodine
2x
Indicates biomarkers that are tested twice per year.
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Iron
2x
Indicates biomarkers that are tested twice per year.
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Iron Binding Capacity
2x
Indicates biomarkers that are tested twice per year.
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Iron % Saturation
2x
Indicates biomarkers that are tested twice per year.
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Magnesium
2x
Indicates biomarkers that are tested twice per year.
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Methylmalonic Acid
2x
Indicates biomarkers that are tested twice per year.
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Omega-3: EPA+DPA+DHA
2x
Indicates biomarkers that are tested twice per year.
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Omega-3 Total
2x
Indicates biomarkers that are tested twice per year.
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Omega-6: Arachidonic Acid
2x
Indicates biomarkers that are tested twice per year.
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Omega-6: Linoleic Acid
2x
Indicates biomarkers that are tested twice per year.
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Omega-6 / Omega-3 Ratio
2x
Indicates biomarkers that are tested twice per year.
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Omega-6 Total
2x
Indicates biomarkers that are tested twice per year.
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Selenium
2x
Indicates biomarkers that are tested twice per year.
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Vitamin D
2x
Indicates biomarkers that are tested twice per year.
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Zinc
2x
Indicates biomarkers that are tested twice per year.
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Chromium
2x
Indicates biomarkers that are tested twice per year.
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Coenzyme Q10
2x
Indicates biomarkers that are tested twice per year.
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Folate
2x
Indicates biomarkers that are tested twice per year.
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Molybdenum
2x
Indicates biomarkers that are tested twice per year.
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Vitamin A (Retinol)
2x
Indicates biomarkers that are tested twice per year.
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Vitamin B12
2x
Indicates biomarkers that are tested twice per year.
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Vitamin E (Alpha tocopherol)
2x
Indicates biomarkers that are tested twice per year.
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MTHFR, DNA
2x
Indicates biomarkers that are tested twice per year.
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Calcium
2x
Indicates biomarkers that are tested twice per year.
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Vitamin E (Beta-Gamma tocopherol)
2x
Indicates biomarkers that are tested twice per year.
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The average physical tests only 19 biomarkers.

Function includes over 100 tests to give you the complete picture of your health.
Arachidonic Acid/EPA Ratio
2x
Indicates biomarkers that are tested twice per year.
Add on
Indicates test that can be purchased à la carte
New
Newly added test
Anytime Tests
The Yearly
Arachidonic Acid/EPA Ratio

This ratio helps assess inflammation and the management of heart disease and other chronic/inflammatory processes.

Copper
2x
Indicates biomarkers that are tested twice per year.
Add on
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New
Newly added test
Anytime Tests
Add On
Fertility / Family Planning
Hormone & Metabolic Health
Copper

Copper is a trace mineral vital for iron metabolism, connective tissue formation, and brain function. Testing can reveal deficiencies or excesses that may affect energy, immunity, and neurological health. *This add-on test is available for an additional cost and is not included in the $499 membership.

Ferritin
2x
Indicates biomarkers that are tested twice per year.
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New
Newly added test
Anytime Tests
The Yearly
Fertility / Family Planning
Hormone & Metabolic Health
Energy
Ferritin

Ferritin levels can help diagnose iron deficiency, liver disease, inflammation, or insulin resistance. Ferritin is a protein that stores iron in cells and then releases the iron when the body makes more red blood cells.

Homocysteine
2x
Indicates biomarkers that are tested twice per year.
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The Yearly
Fertility / Family Planning
Hormone & Metabolic Health
Energy
Homocysteine

A homocysteine test checks the body’s vitamin B levels and methylation function, a key biochemical process essential for almost all of the body’s systems. Abnormal homocysteine can build up and increase the risk of blood clots, dementia, osteoporosis, heart disease, heart attack, and stroke. Homocysteine is an amino acid that helps organs grow and regenerate.

Iodine
2x
Indicates biomarkers that are tested twice per year.
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Fertility / Family Planning
Hormone & Metabolic Health
Iodine

Iodine is a key element required for thyroid hormone production, which regulates metabolism and energy. Testing helps identify deficiencies that may lead to thyroid dysfunction or metabolic imbalances. *This add-on test is available for an additional cost and is not included in the $499 membership.

Iron
2x
Indicates biomarkers that are tested twice per year.
Add on
Indicates test that can be purchased à la carte
New
Newly added test
Anytime Tests
The Yearly
Fertility / Family Planning
Hormone & Metabolic Health
Energy
Iron

Healthy iron levels create vitality throughout the entire body. Iron helps various vital functions, like providing energy and focus, building a strong gastrointestinal tract and immune system, and regulating body temperature. Iron deficiency can lead to numerous biological problems, including anemia.

Iron Binding Capacity
2x
Indicates biomarkers that are tested twice per year.
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Newly added test
Anytime Tests
The Yearly
Fertility / Family Planning
Hormone & Metabolic Health
Energy
Iron Binding Capacity

TIBC assesses the body’s ability to transport iron in the blood, and can diagnose and/or monitor iron-deficiency or iron overload. Lower than normal levels of TIBC could indicate too much iron and a variety of conditions, including anemias, inflammation, or liver disease.

Iron % Saturation
2x
Indicates biomarkers that are tested twice per year.
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The Yearly
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Energy
Iron % Saturation

The Iron % Saturation test measures the percentage of transferrin, a protein that transports iron in the blood, that is saturated with iron. This test is crucial for assessing iron status in the body and can help diagnose conditions such as iron deficiency anemia or iron overload disorders like hemochromatosis.

Magnesium
2x
Indicates biomarkers that are tested twice per year.
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Newly added test
Anytime Tests
The Yearly
Fertility / Family Planning
Hormone & Metabolic Health
Energy
Magnesium

Magnesium is a mineral imperative for cells to make energy, for chemical pumps to work and stabilize membranes, and to help muscles relax. Low magnesium can impact calcium, potassium, phosphorus, and/or parathyroid hormone. This test helps evaluate absorption and helps determine whether or not there’s a problem with kidney function or the gastrointestinal tract.

Methylmalonic Acid
2x
Indicates biomarkers that are tested twice per year.
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The Yearly
Fertility / Family Planning
Energy
Mental Clarity / Focus
Methylmalonic Acid

MMA measures vitamin B12 and can detect a deficiency even when mild or just beginning. MMA is a key component for metabolism and energy, and because blood and/or urine levels of MMA rise when B12 levels drop, it is a more sensitive biomarker than testing just B12 levels.

Omega-3: EPA+DPA+DHA
2x
Indicates biomarkers that are tested twice per year.
Add on
Indicates test that can be purchased à la carte
New
Newly added test
Anytime Tests
The Yearly
Fertility / Family Planning
Energy
Mental Clarity / Focus
Omega-3: EPA+DPA+DHA

Measures the amount of DHA, DPA, and EPA, omega-3 essentials for brain function and development.

Omega-3 Total
2x
Indicates biomarkers that are tested twice per year.
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Fertility / Family Planning
Energy
Mental Clarity / Focus
Omega-3 Total

Omega-3 fatty acids, including EPA and DHA, are essential for reducing inflammation, supporting heart health, and promoting brain function. This test is important because adequate omega-3 levels are associated with a lower risk of heart disease, better inflammatory response, and improved mental health.

Omega-6: Arachidonic Acid
2x
Indicates biomarkers that are tested twice per year.
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The Yearly
Omega-6: Arachidonic Acid

Measures this pro-inflammatory omega-6 fatty acid, which can increase the risk of inflammatory diseases and mood disorders if chronically elevated.

Omega-6: Linoleic Acid
2x
Indicates biomarkers that are tested twice per year.
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Omega-6: Linoleic Acid

Linoleic acid is a key omega-6 fatty acid essential for cell membrane structure and function and is a precursor to arachidonic acid, which plays a significant role in the body's inflammatory processes. Elevated levels of linoleic acid can indicate excessive dietary intake, which may contribute to chronic inflammation and increase the risk of cardiovascular disease.

Omega-6 / Omega-3 Ratio
2x
Indicates biomarkers that are tested twice per year.
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Fertility / Family Planning
Omega-6 / Omega-3 Ratio

While omega-6 is typically higher than omega-3, ensuring that this ratio remains low is important.

Omega-6 Total
2x
Indicates biomarkers that are tested twice per year.
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Omega-6 Total

Imbalanced omega-3 and omega-6 levels are a risk factor for cardiovascular disease, age-related macular degeneration, rheumatoid arthritis, cancer, and more. Omegas are essential fatty acids (EFAs), which are the building blocks for every cell in the body. Well-balanced omegas can contribute to optimal brain performance, mental health, nerve function, a healthy heart, circulation, immune system, gastrointestinal tract, skin, hair, and nails.

Selenium
2x
Indicates biomarkers that are tested twice per year.
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Longevity / Healthspan
Selenium

Selenium is a powerful antioxidant that supports thyroid function, immune health, and cellular protection from oxidative stress. *This add-on test is available for an additional cost and is not included in the $499 membership.

Vitamin D
2x
Indicates biomarkers that are tested twice per year.
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Newly added test
Anytime Tests
The Yearly
Fertility / Family Planning
Energy
Mental Clarity / Focus
Vitamin D

Vitamin D deficiency is widely underdiagnosed and undertreated. Over time, low levels can lead to hypothyroidism, osteoporosis, cancer, heart disease, fatigue, depression, seasonal affective disorder (SAD), gut issues, and fibromyalgia. The role of vitamin D is vast and benefits the immune system, thyroid, bones and teeth, muscles, and brain.

Zinc
2x
Indicates biomarkers that are tested twice per year.
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The Yearly
Fertility / Family Planning
Energy
Mental Clarity / Focus
Zinc

Zinc is mostly known for its immune support, but it's actually a powerful mineral across all systems of the body: from strengthening bones and muscles, preventing blood clotting and metal accumulation, promoting proper insulin and thyroid function, and so much more. If deficient, it can impact mood, sexual function, and immunity.

Chromium
2x
Indicates biomarkers that are tested twice per year.
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Hormone & Metabolic Health
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Chromium

Chromium is a trace mineral that enhances insulin action, which helps regulate blood sugar levels and supports metabolism. Testing identifies deficiencies that may affect glucose control and energy balance.

Coenzyme Q10
2x
Indicates biomarkers that are tested twice per year.
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Coenzyme Q10

Coenzyme Q10 is a vital antioxidant that supports cellular energy production and protects cells from oxidative stress. Testing levels can provide insights into heart health, mitochondrial function, and energy metabolism.

Folate
2x
Indicates biomarkers that are tested twice per year.
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Folate

Folate (vitamin B9) is essential for DNA synthesis, red blood cell production, and preventing neural tube birth defects. Testing helps identify deficiencies that may impact energy, mood, or cardiovascular health.

Molybdenum
2x
Indicates biomarkers that are tested twice per year.
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Energy
Mental Clarity / Focus
Longevity / Healthspan
Molybdenum

Molybdenum is a trace mineral involved in key enzymatic reactions that detoxify harmful substances in the body. Testing helps evaluate its role in liver health and metabolic function.

Vitamin A (Retinol)
2x
Indicates biomarkers that are tested twice per year.
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Add On
Fertility / Family Planning
Vitamin A (Retinol)

Vitamin A is important for vision, immune function, and skin health. Testing helps identify deficiencies or excess levels that can impact eye health and immunity.

Vitamin B12
2x
Indicates biomarkers that are tested twice per year.
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Vitamin B12

Vitamin B12 is integral for nerve function, DNA synthesis, and red blood cell formation. Testing helps identify deficiencies linked to fatigue, neurological symptoms, and anemia.

Vitamin E (Alpha tocopherol)
2x
Indicates biomarkers that are tested twice per year.
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Vitamin E (Alpha tocopherol)

Alpha tocopherol is the most active form of vitamin E, a fat-soluble antioxidant that protects cells from damage and supports immune health. Testing ensures adequate levels to maintain cellular integrity and prevent oxidative stress.

MTHFR, DNA
2x
Indicates biomarkers that are tested twice per year.
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Fertility / Family Planning
Hormone & Metabolic Health
Energy
MTHFR, DNA

This test analyzes genetic variations in the MTHFR (methylenetetrahydrofolate reductase) gene, which plays an important role in processing folate (vitamin B9) and regulating homocysteine, a substance linked to heart and brain health. Variants in this gene can affect cardiovascular health, energy production, reproduction, and neurological function. *This add-on test is available for an additional cost and is not included in the $499 membership.

Calcium
2x
Indicates biomarkers that are tested twice per year.
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Anytime Tests
The Yearly
Average Doctor Visit
Fertility / Family Planning
Hormone & Metabolic Health
Calcium

Calcium levels help understand symptoms related to the kidneys, bones, thyroid, parathyroid, or nerves. Calcium is a mineral the body uses to build and maintain strong bones, teeth, muscle control, and blood circulation.

Vitamin E (Beta-Gamma tocopherol)
2x
Indicates biomarkers that are tested twice per year.
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Anytime Tests
Add On
Fertility / Family Planning
Vitamin E (Beta-Gamma tocopherol)

These forms of vitamin E play unique roles in reducing inflammation and protecting cells from oxidative damage. Testing offers a more complete view of vitamin E status.*This add-on test is available for an additional cost and is not included in the $499 membership.

Nutrients